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Thursday, October 22, 2009

Kaal: 67,5kg

Hommik(12:15): 2 singileiba(2x 15ckal + 2x 70ckal), õun(~50ckal). Mahl(~50ckal). 4 kommi (A)

Lõuna(15:30): Corny batoon (203ckal), CL (0 ckal)

Õhtu(17:45): Kartulipuder (~240ckal), 3 väikest vinkut (~190ckal). 1 võiku (85 ckal). 3 kommi.

Hiljem: 2v sinki, mahla natuke.

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